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Guided Meditation - Detaching With Love
Recently, we were asked on our Instagram page about a "meditation on detaching from a loved one (who's still abusing alcohol/drugs) with love." We thought we would provide a meditation on the four brahma-viharas, with an emphasis on equanimity.

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The Easier Softer Way
Matthew Sockolov
"Guided Meditation - Detaching with Love"
Viewed on November 18, 2013
Contribution #8031