Courage

Courage is summoning strength in the face of life's difficulties or, sometimes, life's horrors. It mean proceeding in spite of pain, cost, or risk. Courage is not the absence of fear, but the deliberate decision that action is necessary regardless. Courage acknowledges uncertainty, but perseveres because of conviction and resolve. It offers us focus and self-possession so we can call up our competencies to meet our challenges.

Courage is not necessarily an outward act of heroism; it can be purely internal, such as making the decision to be cheerful in grief, to adhere to values different from those around us, or to give something another try.